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WELCOME
To the
core focus
wellness studio

The Core Focus Wellness Studio, strives to keep the physical, emotional and financial pillars of wellness at its core, offering massage therapy for the whole family, core rehab programs for women and financial literacy education for everyone.

 
With a specific focus on pre and postnatal women, Erynne Williams RMT helps women feel confident in their pre and postnatal bodies, build core strength without injury, heal diastasis recti, and reconnect to who they truly are. 

Mother with her Child

Helping New Moms 

Move Better & Feel Better 

Certifications

CertifiedPostnalFitnessSpecialist badge.
Core Confidence Specialist Badge.jpg
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The Core Focus Wellness Studio with Erynne Williams RMT, is located in Burlington and Mississauga. Providing massage therapy for pre and postnatal women, men, and children. Postnatal core rehab programs, financial literacy seminars and other coaching programs.
 

Burlington Location
185 Plains Rd East.
(second floor) suite 8 
*located inside the White Oak Plaza
Starting Nov. 1, 2024
Monday, Tuesday, Thursday 12 - 7pm

Mississauga Location
2355 Fifth Line West. #32
*Private Home Practice, dog on premises.

Current Hours Monday - Friday 12 - 8pm

Starting Nov. 1, 2024

Wednesday and Friday 12 - 8pm 

647-299-2493

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